Montag
10A
10B
Konditionstraining
09:15 - 10:15
10A
10B
Rückenfitpower & Stretching intensiv
10:15 - 11:15
10A
10B
Pilates
16:00 - 17:00
10A
10B
Pilates
17:00 - 18:00
10B
RUND-um-Fit (Spinning)
18:00 - 18:45
10A

18:00 - 19:00
10B

19:00 - 20:00
10A
Fit-Mix
19:15 - 20:15
Dienstag
10A
10B
BBP
09:30 - 10:30
10A
10B
Faszientraining
10:30 - 11:15
10A
10B
Beweglichkeitstraining
11:15 - 12:00
10A
10B
Rückenworkout
18:00 - 19:00
10A
10B
Rückenworkout
19:00 - 20:00
10A
10B
Core Training
20:15 - 21:00
Mittwoch
10A
10B

08:30 - 09:30
10A
10B

18:00 - 19:00
10A
10B
Spinning - Wintertraining XXL (nur November bis März)
19:00 - 20:30
Donnerstag
10A
10B
Pilates
09:15 - 10:15
10A
10B
Cardio-Fitness
10:15 - 11:15
10A
10B

18:45 - 19:45
10A
10B
Functional Fitness
20:00 - 21:00
Freitag
10A
10B

08:15 - 09:15
10A
10B
Beweglichkeitstraining
09:30 - 10:15
10A
10B
Beweglichkeitstraining
10:15 - 11:00
10A
10B
Bodyforming
11:00 - 12:00
10A
Step 2&3
18:00 - 19:00
Samstag
10B
Spinning
13:00 - 14:00
Sonntag
10A
10B
Power-Fit
11:00 - 12:00
10A
10B
Body-Workout
12:00 - 13:00