Montag
10A
10B
Konditionstraining
09:15 - 10:15
10A
10B
Rückenfitpower & Stretching intensiv
10:15 - 11:15
10A
10B
Pilates
16:00 - 17:00
10A
10B
Pilates
17:00 - 18:00
10B
RUND-um-Fit (Spinning)
18:00 - 18:45
10A
18:00 - 19:00
10B
19:00 - 20:00
10A
Fit-Mix
19:15 - 20:15
Dienstag
10A
10B
BBP
09:15 - 10:15
10A
10B
Faszientraining
10:15 - 11:00
10A
10B
Beweglichkeitstraining
11:00 - 11:45
10A
10B
Rückenworkout
18:30 - 19:30
10A
10B
Core Training
19:45 - 20:30
Mittwoch
10A
10B
Golden Fitness
10:30 - 11:30
10A
10B
18:00 - 19:00
10A
10B
Spinning - Wintertraining XXL (nur Oktober bis März)
19:00 - 20:30
Donnerstag
10A
10B
Pilates
09:15 - 10:15
10A
10B
Cardio-Fitness
10:15 - 11:15
10A
10B
18:45 - 19:45
10A
10B
Functional Fitness
20:00 - 21:00
Freitag
10A
10B
08:15 - 09:15
10A
10B
Beweglichkeitstraining
09:30 - 10:15
10A
10B
Beweglichkeitstraining
10:15 - 11:00
10B
Spinning (Afterwork) - Nur Oktober-April
17:45 - 19:15
Samstag
10B
Spinning
13:00 - 14:00
Sonntag
10A
10B
Power-Fit
11:00 - 12:00
10A
10B
Body-Workout
12:00 - 13:00